Weigh In record (no journal entry) for 10 July 2021
|
52.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 35.75g | Prot: 57.27g | Carbs: 70.30g.
Breakfast: 水煮蛋. Lunch: 花枝, 茭白, 爭鮮 白蘆筍, 鵝肉, 炸排骨, 白飯. Afternoon Tea: 義美 檸檬夾心酥 (25克), 台式馬卡龍. more...
|
Losing 2.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Jul 21 by member: 尼歐NEO
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeemavis's Weight History
|