Weigh In record (no journal entry) for 09 July 2021
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91.5 kg
Lost so far: 36.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 80.38g | Prot: 108.28g | Carbs: 2.42g.
Lunch: DIA Chouriço, Banha de Porco
, Bacon Curado ou Defumado, Acém Cozido. more...
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Gaining 0.1 kg a Week
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carofranzoi's Weight History
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