Weigh In record (no journal entry) for 09 July 2021
|
55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 50.62g | Prot: 89.42g | Carbs: 27.73g.
Breakfast: Wheyviv Cookie com Whey Protein. Lunch: Seara Bacon Gourmet , Seara Lingüiça Calabresa, Nestlé Creme de Leite, Macarrão de Abobrinha. Dinner: H2OH! Limoneto, Life Me Pizza Proteica de Frango com Alho Poró. Snacks/Other: Wheyviv Biscoito Fit Chocolate . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciarocha07's Weight History
|