Weigh In record (no journal entry) for 15 February 2014
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93.2 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1298 kcal
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Fat: 91.65g | Prot: 91.17g | Carbs: 28.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Chappell Hill Smoked Jalapeno Sausage, Beef Brisket, Atkins Advantage Dark Chocolate Royale Shake. more...
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Gaining 0.6 kg a Week
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Jasonbm76's Weight History
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