Weigh In record (no journal entry) for 09 July 2021
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57.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 90.74g | Prot: 121.56g | Carbs: 20.69g.
Breakfast: Alpro Leche de Almendras sin Azúcar. Lunch: Hacendado Yogur de Soja Natural, Mercadona Piña Natural Pelada , Hacendado Mantequilla de Cacahuete 100%, Carrefour Rulo de Queso de Cabra, Brócoli Cocido (sin Grasa Añadida en la Cocina), Filete de Ternera. Dinner: Hacendado Chorizo, Huevo, Mercadona Tofu. Snacks/Other: Ortiz Bonito del Norte en Aceite de Oliva. more...
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Losing 0.4 kg a Week
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AdrianaFDR's Weight History
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