Weigh In record (no journal entry) for 08 July 2021
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 50.52g | Prot: 116.89g | Carbs: 94.97g.
Breakfast: Albume d'uovo, Milbona High Protein Kirsch-Aronia, Prozis Protein Vegetable, Perugina Cacao Amaro, Prozis Farina di Cocco. Lunch: Zucchine, Lidl Next Level Burger. Dinner: Uovo, Cerealia Pane alla Curcuma a Fette, Conad Insalata Mix di Verdure Lavate. Snacks/Other: McEnnedy Crunchy Peanut Butter, Enervit Barretta Protein, Lindt Excellence 100% Cacao, Milbona Budino Proteico. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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