Weigh In record (no journal entry) for 07 July 2021
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 32.48g | Prot: 116.21g | Carbs: 118.98g.
Breakfast: Siggi's Skyr Lampone, Albume d'uovo, Uovo, Prozis Protein Vegetable, Perugina Cacao Amaro, Prozis Farina di Cocco. Lunch: Zucchine, Riso Basmati, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Dinner: Masina Carne di Cavallo, Milbona Budino Proteico, Conad Insalata Mix di Verdure Lavate. Snacks/Other: Prozis Krispees Choc Rice, Lindt Excellence 100% Cacao, Enervit Barretta Protein. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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