Weigh In record (no journal entry) for 08 July 2021
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 51.04g | Prot: 45.52g | Carbs: 184.12g.
Breakfast: Kellogg's Granola Integral Nuts. Lunch: Legumes Grelhados, Ovo Frito sem Gordura. Dinner: Macarrão Integral. Snacks/Other: Clamel Paçoca Caseira, McDonald's Torta de Banana. more...
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Gaining 0.2 kg a Week
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Alice Vitali's Weight History
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