Weigh In record (no journal entry) for 05 July 2021
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 59.04g | Prot: 114.17g | Carbs: 84.65g.
Breakfast: Prozis Farina di Cocco, Prozis Protein Vegetable, Albume d'uovo, Uovo, Milbona High Protein Kirsch-Aronia, Perugina Cacao Amaro. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Dinner: Fiorentini Gallette di Riso, Masina Carne di Cavallo. Snacks/Other: McEnnedy Crunchy Peanut Butter, Enervit Barretta Protein, Lindt Excellence 100% Cacao, Milbona Budino Proteico. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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