Weigh In record (no journal entry) for 09 July 2021
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 61.00g | Prot: 116.34g | Carbs: 58.64g.
Breakfast: Água com Limão, Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Repolho, Brócolis, Walmart Patinho em Bife. Dinner: Friboi Carne Moída Patinho, Batatas (sem Casca, com Sal, Fervido), Ovo Frito sem Gordura. Snacks/Other: Croissant. more...
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Losing 0.8 kg a Week
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alexutida's Weight History
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