Weigh In record (no journal entry) for 07 July 2021
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 61.91g | Prot: 88.77g | Carbs: 84.70g.
Dinner: Kim Wrap Integral, Heinz Molho de Tomate Arrabiata , Maionese Light, President Queijo Mussarela, Gomes da Costa Atum Sólido em Óleo, Dicel Palmito de Pupunha. Snacks/Other: Mrs Taste Mel Free, Atlhetica Best Whey Bar Peanut Caramel, Forno de Minas Waffle Integral Light, Abacate. more...
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steady weight
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eltonsimor's Weight History
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