Weigh In record (no journal entry) for 09 July 2021
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103.2 kg
Lost so far: 14.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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69 kcal
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Fat: 1.06g | Prot: 2.40g | Carbs: 12.65g.
Lunch: Quinoa (Cocida). more...
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Losing 3.5 kg a Week
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