Weigh In record (no journal entry) for 09 July 2021
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 76.11g | Prot: 56.68g | Carbs: 119.30g.
Breakfast: Белый Город Молоко 2,5%, Nescafe Кофе 3 в 1 Мягкий, Яблоко, Чабан Сметана 40%, Стрелки Чеснока, Оливковое Масло, Яйцо, Перекресток Голубцы Ленивые Запеченные, Часар Котлеты Свино-Говяжьи, Картофельное Пюре. more...
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1915 kcal
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Exercise:
Gym - 20 minutes, Elliptical - 40 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 36 minutes. more...
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Losing 0.5 kg a Week
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Yanochka_Kachalova's Weight History
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