Weigh In record (no journal entry) for 09 July 2021
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85.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 29.73g | Prot: 51.82g | Carbs: 90.78g.
Breakfast: Philadelphia Knoflook & Fijne Kruiden, Lidl Knäckebröd Sesam. Dinner: Olijfolie, Gwoon Frietsaus Halfvol, AH Italiaanse Roerbakgroenten, Lekker Makkelijk Aardappel Partjes Gekruid, Vomar Scharrel Kipfilet. more...
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Losing 6.3 kg a Week
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