Weigh In record (no journal entry) for 09 July 2021
|
61.8 kg
Lost so far: 6.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 9.30g | Prot: 45.00g | Carbs: 36.50g.
Breakfast: Maggi Горячая Кружка Куриная с Сухариками. Lunch: Parmalat Молоко 1,8%, Guarchibao Напиток Саше. Dinner: Parmalat Молоко 1,8%, Pure Protein Soy Isolate. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniass's Weight History
|