Weigh In record (no journal entry) for 09 July 2021
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46 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 48.57g | Prot: 95.91g | Carbs: 195.04g.
Breakfast: Pesche, Danone Hipro Mirtillo, Misura Cornetto alla Ciliegia. Lunch: Conad Anelli di Totano Atlantico , gnocchi. Dinner: Esselunga Ananas a Fette, Pomodorini, Benesì Coop Mozzarella Light, Scotti Gallette di Riso Basmati, Germinal Medaglioni di Rapa Rossa e Lenticchie. Snacks/Other: Coop Cono alla Amarena. more...
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Gaining 1.4 kg a Week
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tohsakari's Weight History
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