handantoktay164's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
59.5 kg Lost so far: 5.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
37 kcal Fat: 0.15g | Prot: 0.38g | Carbs: 9.59g.   Breakfast: Su. Snacks/Other: İncir. more...
Losing 1.1 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


handantoktay164's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.