Weigh In record (no journal entry) for 09 July 2021
|
91 kg
Lost so far: 7.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
2582 kcal
|
Fat: 139.68g | Prot: 98.10g | Carbs: 197.99g.
Lunch: Lidl Brie, Volkoren Crackers. Dinner: Dr. Oetker Ristorante Pizza Quattro Formaggi, Plus Popcorn Zout , Grolsch Radler. Snacks/Other: Lidl Fuet. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle.vdt's Weight History
|