Weigh In record (no journal entry) for 15 February 2014
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1978 kcal
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Fat: 83.94g | Prot: 54.84g | Carbs: 237.35g.
Breakfast: Cookies aux Pépites de Chocolat (Mous), Sojasun Lait de Soja. Lunch: Cookie, Pizza Maison. Dinner: Marque Repère Soupe Poireaux et Pommes de Terre, Jacquet Pain de Mie Complet, Bjorg Terrine Chardonnay, Jus de Pomme, Vodka. Snacks/Other: Chocolat Doux ou Noir, Cookie. more...
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2305 kcal
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Exercise:
Standing - 1 hour, Housework - 1 hour, stepper - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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