Weigh In record (no journal entry) for 09 July 2021
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 117.54g | Prot: 74.03g | Carbs: 48.94g.
Breakfast: Scotti Gallette di Riso , Olio di Cocco, Uovo. Lunch: Zucchine, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Cipolle, Lattuga Romana, Olio Extra Vergine di Oliva. Snacks/Other: Vitamin Company Aminoacidi, Noce di Cocco. more...
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Losing 0.0 kg a Week
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