Weigh In record (no journal entry) for 09 July 2021
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72 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 15.68g | Prot: 16.86g | Carbs: 18.81g.
Breakfast: Haşlanmış Yumurta, Uno Grissuno Yulaflı Karabuğdaylı, Siyah Zeytin, Salatalık (Soyulmuş). more...
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Gaining 0.5 kg a Week
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kilovericem13's Weight History
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