Weigh In record (no journal entry) for 09 July 2021
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70.2 kg
Lost so far: 25.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 23.64g | Prot: 39.64g | Carbs: 49.14g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Nesquik Какао на Молоке, Жареная или Запеченная Свиная Отбивная, Гречка Отварная. more...
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Losing 11.9 kg a Week
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migera27's Weight History
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