Weigh In record (no journal entry) for 09 July 2021
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83.1 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 56.96g | Prot: 53.37g | Carbs: 206.80g.
Breakfast: Kirschmarmelade, Buko Balance, Gut & Günstig Sandwich, Kaffee. Lunch: Ergüllü Gefüllte Grüne Peperoni, Edeka Gefüllte Kirschpaprika, Döner Kebab. Dinner: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör. Snacks/Other: Haake-Beck Maibock, Kaffee. more...
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Gaining 1.4 kg a Week
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bökelberg's Weight History
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