Weigh In record (no journal entry) for 09 July 2021
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 37.61g | Prot: 143.60g | Carbs: 246.32g.
Breakfast: Fage Total 0%, Albicocche, Banana, ALBUMI AVENA PANCAKES . Lunch: Mela, Vivi Verde Coop Semi di Lino Biologici, Vivi Verde Coop Semi di Girasole, Pane Integrale, Rigamonti Bresaola, Zucchine. Dinner: Pane Integrale, Carote, Findus Filetti di Merluzzo, Findus Piselli Novelli. Snacks/Other: Equilibra PROTEIN ICE BAR Crunch. more...
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steady weight
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Simo_drg's Weight History
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