Weigh In record (no journal entry) for 15 February 2014
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112.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1820 kcal
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Fat: 73.08g | Prot: 84.53g | Carbs: 40.91g.
Breakfast: AH Speklap. Lunch: AH Goudse Kaas Belegen 30+, Gebakken Ei. Dinner: Witte Tafelwijn, Gekookt Ei, Kouseband, Rode Tafelwijn, Rundvlees. more...
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Losing 2.8 kg a Week
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elmarlamar's Weight History
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