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69,2
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69 kg
Lost so far: 26.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1707 kcal
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Fat: 60.51g | Prot: 74.78g | Carbs: 231.06g.
Breakfast: Volkoren Crackers, Appel, Bolletje Oerknäck Waldkorn, Alpro Soya Lait de Soja Intenz, Rinse Appelstroop Appelstroop (10g), Citroen, Gemengde Notenmix, Pindakaas, Grapefruit (Roze en Rood), Gedroogde Abrikozen, Muesli, Chiazaad, Hero Fruit Ontbijt - Bosvruchten, Alpro Soya Mild & Creamy. Lunch: Gemengde Notenmix, Appel, Quaker Havermout, Alpro Soya Sojamilch Ungesüßt. Dinner: Champignons, Gele Paprika's, Ekoland Quinoa. more...
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Losing 1.2 kg a Week
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an loeve's Weight History
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