Weigh In record (no journal entry) for 08 July 2021
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53.0 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 13.88g | Prot: 15.09g | Carbs: 51.78g.
Breakfast: Kirkland Signature Optifiber, Coffee with Cream and Sugar, Oxtail Soup. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Organic Chicken Stock. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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Gaining 2.5 kg a Week
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mmmmm3569's Weight History
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