Weigh In record (no journal entry) for 09 July 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 33.22g | Prot: 50.08g | Carbs: 89.04g.
Breakfast: 小笼包, 元气森林 白桃味苏打气泡水, 煮鸡蛋. Lunch: 水餃, 红薯／地瓜, 甜玉米, 炒包菜, 恒都 香辣卤牛肉. more...
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Losing 3.5 kg a Week
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