Weigh In record (no journal entry) for 08 July 2021
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70 kg
Lost so far: 0.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 37.26g | Prot: 40.38g | Carbs: 133.22g.
Breakfast: Melitta Café sem Açúcar . Lunch: Renata Macarrão Parafuso, Cenouras, Chuchu Cozido, Feijão Preto Cozido, Ovo Cozido. Dinner: Melitta Café sem Açúcar , Qualitá Uva sem Semente Crimson, Pastel de Frango com Catupiry. Snacks/Other: Monster Energy Energético (200ml), Neugebauer Chocolate 40% Cacau. more...
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Losing 0.1 kg a Week
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millyteles's Weight History
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