millyteles's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
70 kg Lost so far: 0.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1032 kcal Fat: 37.26g | Prot: 40.38g | Carbs: 133.22g.   Breakfast: Melitta Café sem Açúcar . Lunch: Renata Macarrão Parafuso, Cenouras, Chuchu Cozido, Feijão Preto Cozido, Ovo Cozido. Dinner: Melitta Café sem Açúcar , Qualitá Uva sem Semente Crimson, Pastel de Frango com Catupiry. Snacks/Other: Monster Energy Energético (200ml), Neugebauer Chocolate 40% Cacau. more...
Losing 0.1 kg a Week

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millyteles's Weight History


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