Weigh In record (no journal entry) for 07 July 2021
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83.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 58.55g | Prot: 60.35g | Carbs: 46.12g.
Breakfast: Alpura Mantequilla , San Rafael Salchicha de Pechuga de Pavo Balance, Salsa de Tomate, Huevo. Lunch: Costco Double Chocolate Chip Muffin, Chata Chicharrón en Salsa Verde. more...
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Gaining 1.1 kg a Week
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Luzvaabajar's Weight History
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