Weigh In record (no journal entry) for 08 July 2021
|
72.3 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 58.14g | Prot: 115.89g | Carbs: 169.53g.
Breakfast: Coffee, Fruit Salad, 1% Fat Milk, Coffee with Milk, Grey Poupon Dijon Mustard, Pure Protein Rich Chocolate Whey Protein Powder, Hard-Boiled Egg. Lunch: Papa Gino's Hawaiian Pizza. Dinner: Champps Spicy Buffalo Chicken Sandwich , Broccoli . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andiemeow's Weight History
|