Weigh In record (no journal entry) for 08 July 2021
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74.5 kg
Lost so far: 3.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 26.48g | Prot: 30.29g | Carbs: 109.42g.
Lunch: Mercimek Köftesi, Mercimek Köftesi. Snacks/Other: Mercimek Köftesi. more...
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Losing 0.4 kg a Week
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temir.busraa's Weight History
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