Weigh In record (no journal entry) for 08 July 2021
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 44.56g | Prot: 54.85g | Carbs: 166.15g.
Breakfast: Calve Acı Sos, Mayonez, Hardal, Ketçap, Domatesler, Yeşil Zeytin, Yumurta, Uneller Tam Buğday Lavaş. Lunch: Danone Activia Kayısılı, Muz. Dinner: Sarı Tatlı Mısır, Domatesler, Marul, Dardanel Ton Klasik, Untad Premium Tam Buğdaylı Lavaş 25 cm. Snacks/Other: Eti Form Kepekli Bisküvi , Karmen Bitter Çikolata , Kuru Üzüm. more...
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Losing 0.7 kg a Week
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ZeynepRD's Weight History
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