Adrisele's Journal, 08 Jul 21

Weigh In record (no journal entry) for 08 July 2021
70 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1105 kcal Fat: 38.61g | Prot: 65.71g | Carbs: 120.52g.   Breakfast: Cuetara Galletas Mexicanas, Silk Leche de Nuez de la India, Cuetara Galletas Mexicanas, Silk Leche de Nuez de la India, Yoplait Yogurt Griego sin Azúcar, ART Gelatina Light. Lunch: Suadero. Dinner: Habaneras Galletas Integrales , Habaneras Galletas Integrales , Aderezo de Ensalada Mil Islas, Arrachera, Jitomate, Lechuga de Hoja Verde. Snacks/Other: ART Gelatina Light, Manzana Golden. more...
Losing 7.7 kg a Week



     
 

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Adrisele's Weight History


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