Weigh In record (no journal entry) for 06 July 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 44.90g | Prot: 22.43g | Carbs: 185.10g.
Breakfast: Kepala Djenggot Teh Hijau, Brownies dengan Lapisan (Gula), Quaker Instant Oatmeal Grain. Lunch: Kacang Panggang, Fiesta Chicken Nugget. Snacks/Other: Mangga. more...
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gabrielalsorean's Weight History
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