Weigh In record (no journal entry) for 08 July 2021
|
84 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 52.48g | Prot: 62.66g | Carbs: 185.00g.
Breakfast: Милти Греческий Салат. Lunch: Boombar Печенье Кокос. Dinner: Черешня, RLine Изотоник , Шоколадница Гирос с Курицей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|