Weigh In record (no journal entry) for 15 February 2014
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1585 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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onastass's Weight History
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