Weigh In record (no journal entry) for 08 July 2021
|
74.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2013 kcal
|
Fat: 85.21g | Prot: 79.81g | Carbs: 226.71g.
Lunch: McDonald's Nuggets (6), Carrefour Frites Classiques. Dinner: Pizza Del Arte Pizza Chèvre et Miel. Snacks/Other: Alsa Macarons à la Framboise , Milkshake. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|