Weigh In record (no journal entry) for 08 July 2021
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46.3 kg
Lost so far: 7.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 94.75g | Prot: 63.91g | Carbs: 322.57g.
Breakfast: Dr. Oetker Käsekuchen. Lunch: Käse, Golden Toast Vollkorn Toast, Maggi Tomatensoße , Ketchup, Heinz Tomato Ketchup, Champignons, Zucchini. Dinner: Baguette, Dr. Oetker Käsekuchen, Milka Alpenmilch. Snacks/Other: Oreo Crispy & Thin, Mike Mitchell's Popcorn Karamellisiert. more...
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1225 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Soso-hee's Weight History
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