Weigh In record (no journal entry) for 08 July 2021
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77 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 15.13g | Prot: 1.88g | Carbs: 12.67g.
Breakfast: Schlagsahne, Zucker, Kaffee. Snacks/Other: Leibniz Butterkeks. more...
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Losing 0.9 kg a Week
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