Weigh In record (no journal entry) for 08 July 2021
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 40.82g | Prot: 116.68g | Carbs: 229.66g.
Breakfast: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Fage Total 0%, Banana, Carrefour Miele di Acacia. Lunch: Banana, Delizie del Sole Ceci in Barattolo di Vetro. Dinner: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Carrefour Miele di Acacia, Body&Fit Peanut Butter Crunchy, Banana, Fragole, Fage Total 0%, Milbona Skyrella, Anguria, Pane Bianco. Snacks/Other: Penny Market Choco Rice, Lidl Dessert Proteico Cioccolato, Dolciando & Dolciando Wafer Nocciola, Dolciando Choco Balls. more...
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steady weight
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