Weigh In record (no journal entry) for 08 July 2021
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48 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 44.46g | Prot: 43.22g | Carbs: 187.94g.
Breakfast: Martabak Manis, Kue Pukis, Tahu Isi, Getuk, Risol Mayo, Kue Putu Ayu. Lunch: Tempe Gembus, Rawon, Sayur Lodeh, Nasi Putih, Pepaya. Snacks/Other: Kerupuk Asin. more...
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Gaining 0.8 kg a Week
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Suci Hari Fitriani's Weight History
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