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Tag 8 Basenfasten
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84 kg
Lost so far: 10.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 22.10g | Prot: 31.63g | Carbs: 115.35g.
Breakfast: K-Classic Trocken Pflaumen, Pfirsiche, Ananas. Lunch: Trocken Geröstete Mandeln (Ungesalzen), Gehackter Knoblauch, Alpro Soya Mandelmilch Ungesüßt, Zwiebeln, Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: K-BIO Tomaten-Gemüsesaft. more...
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Losing 2.1 kg a Week
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Conny Keto's Weight History
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