Weigh In record (no journal entry) for 08 July 2021
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72 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 107.44g | Prot: 131.10g | Carbs: 233.12g.
Breakfast: Banana, Miele, Fage Yogurt Greco Total 0%, Dal Salumiere Speck, Uovo all'occhio di Bue. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno all'olio di Oliva, Carote Bollite. Dinner: Gelato, Salmone Affumicato, Trattoria Alfredo Pizza Margherita . Snacks/Other: Esselunga Gelato Biscotto Panna e Cacao. more...
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Gaining 4.9 kg a Week
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raffaeke755's Weight History
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