Weigh In record (no journal entry) for 08 July 2021
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 32.77g | Prot: 47.34g | Carbs: 87.35g.
Breakfast: Rosies Овсяные Хлопья без Глютена. Lunch: Апельсин, Кофемания Окрошка на Кефире. Dinner: Кофемания Окрошка на Кефире. Snacks/Other: Кофе Латте. more...
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Losing 1.8 kg a Week
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sany00200's Weight History
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