Weigh In record (no journal entry) for 08 July 2021
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82.9 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 72.50g | Prot: 85.19g | Carbs: 180.53g.
Breakfast: Gut & Günstig Duo Schoko-Creme, Kirschmarmelade, Buko Balance, Gut & Günstig Sandwich, Gut & Günstig Die Leichte Halbfettmargarine, Kaufland Bierwurst, Harry Unser Mildes Weizenmischbrot, Aldi Kräuter Frischkäsezubereitung, Kaffee. Lunch: Eis am Stiel, Milbona Frucht-Buttermilch Zitrone. Dinner: Tzatziki, Gurke (Geschält), Ja! Curly Fries, Packlhof Frische Rinderbratwurst. Snacks/Other: Cappuccino, Gut & Günstig Schwarzwälder Kirschtorte , Kaffee. more...
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Losing 2.8 kg a Week
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bökelberg's Weight History
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