Weigh In record (no journal entry) for 08 July 2021
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.43g | Prot: 34.73g | Carbs: 79.32g.
Breakfast: Banane. Dinner: Pizza Margherita, Thermomix Bunter Salat. Snacks/Other: Flying Power Sugar Free, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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kayrasude2007's Weight History
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