Weigh In record (no journal entry) for 08 July 2021
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78 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 39.43g | Prot: 50.61g | Carbs: 27.71g.
Breakfast: OstroVit Протеин (Клубника). Lunch: Огурец (без Кожуры), Novus Колбаски Куриные Гриль , Гречка Отварная. more...
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steady weight
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