Foreversign♡~°'s Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

50.8 kg Lost so far: 25.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

507 kcal

Fat: 8.63g | Prot: 42.78g | Carbs: 70.77g. Breakfast: Yeşil Çay, Salatalık (Soyulmuş), Haşlanmış Yumurta, Domatesler. Lunch: Şekersiz Türk Kahvesi. Dinner: Tatlı Kırmızı Biber, Beypazarı Maden Suyu, Sarı Tatlı Mısır, Haşlanmış Tavuk Göğsü. Snacks/Other: Tatlı Kiraz, Elma. more...

1261 kcal

Exercise: Housework - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Foreversign♡~°'s Weight History

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Foreversign♡~°'s Journal, 08 Jul 21

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Foreversign♡~°'s Weight History