Weigh In record (no journal entry) for 08 July 2021
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61.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 70.44g | Prot: 76.15g | Carbs: 2.84g.
Breakfast: Kerrygold Original Irische Butter, Ketosource MCT C8 Öl. Lunch: Ei (Ganz), Vitam Hefeflocken, Ei (Ganz), Natur Pur Bio-Kokosöl Nativ, SPAR Lachs mit Mediterranen Kräutern. more...
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Losing 1.0 kg a Week
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Lele Keto's Weight History
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